Hey there,
I am so glad to see you here again or even for the first time 😃
I also hope that you are doing well and that you are taking care of yourself! Are you ready to make this healthy and really good recipe? 🤩
Lately, I have been using a lot of turmerics when I cook as it’s a really good natural anti-inflammatory spice. Especially during this time, we need something like that. As long as I am healthy, I always look for natural remedies rather than medications 🤗
So, if you are ready. Let’s get to cook something 👩🏻🍳👨🏻🍳
Ingredients
- 1 courgette
- 1 aubergine
- 3 carrots
- 1 handful of green beans
- 1/2 tofu
- 1 glass of rice
- 1 and 1/2 glass of water
- spices and soy sauce
Prepare all the ingredients 
Cut the carrots 
Cut the green beans 
Cook first for a bit the carrots and the beans as they take longer to cook. Add some water. 
In the meantime, cook the rice. 1 glass of rice with 1 and 1/2 glass of water. 
Cook until there is no water anymore 
Cut the courgette 
Cut the aubergine 
Cut the tofu 
Add all of the remain ingredients to the carrots and beans together with the spices you like 
I also added more water and a bit of soy sauce. Cook until they are smooth.. 
In the meantime, the rice should be cooked. As you can see the water disappeared. 
Pour rice and veggies in a plate, add some fresh basil and enjoy!!!
How does it look to you? To me is a pleasure to my eyes 😍 ( I don’t even know if what I just wrote make sense in English as I translated from Italian ahahah).
Let me know if you like it. This is a vegan version but you can also make it with some chicken perhaps or some halloumi cheese?! I am sure would taste amazing anyway.
I wish you a lovely day ❤️ 🧡 💛 💚 💙 💜
Sheerine x
